Foodmomiac

Moroccan Tempeh (and the start of some detoxing)

Detox Day One: Salad, Tempeh, Couscous
Originally uploaded by Foodmomiac

What a day, huh? I'm overjoyed that Obama is our new president, and as my dad said to me yesterday, overjoyed that I can once again feel pride in my country.

I'm also overjoyed that these parties that I worked so hard to organize (along with my tireless team - they ROCK) are over (and went amazingly well).

It's a good day.

It is also the start of me and Michael being a bit healthier. For at least one month (maybe three - we are debating), we are going to be really strict about our bodies. No alcohol, no junk food, more exercise. I'd love to do a REAL detox diet (no meat, no dairy, no sugar, no gluten), but I know my limits.

To start our detox off right, we ate our favorite vegetarian dinner; Moroccan Tempeh and couscous. I am shocked that I have never blogged this recipe, but after multiple google searches of my blog, I'm just not seeing it. And you guys need to have this recipe. It is so good. It's from some chef who was a guest star on the Food Network back when I worked there years ago. Over the years I've made some adaptations, and it is so, so good. Even the kids love it.

Moroccan Tempeh

1 pound tempeh (any variety, this is probably two packages)
1/2 cup extra virgin olive oil
6 tablespoons lemon juice
2 teaspoons cumin
2 teaspoons sweet paprika
1 teaspoon salt
4 cloves garlic, minced
1/2 cup water

Preheat oven to 375 degrees. Cut tempeh into bite-sized pieces and steam for seven minutes. While it's steaming, whisk together the rest of the ingredients. When the tempeh is steamed, place it in one layer in a baking dish (lining the dish with tin foil will GREATLY improve your clean-up). Pour the liquid over the tempeh. Bake for 30-40 minutes or until the liquid is at least halfway evaporated and the tempeh has a nice crust on it. Serve over couscous.

A Winning (Vegetarian) Recipe - Vegetable Curry!

Warning: this is a long story kept long.

On Saturday, Michael and I used our au pair for some morning babysitting (instead of the usual evening babysitting) so that we could buy me a new car. This was awesome in terms of the vehicle (Saturn Vue Hybrid), but sucky in terms of date night. In an effort to keep our Saturday night somewhat exciting, we decided to take the kids out for Korean BBQ. We have tried a few different Korean BBQ places since moving to Chicago, and they were fine. Just... fine. None of them held a candle to our favorite NY place; Kang Suh. Until now. I did a little bit of online research and came up with San Soo Gap San. It was amazing. We left reeking of charcoal smoke and raw garlic. Both kids were totally happy with their food, as were the adults. Four stars from me. A picture:

Anyway,it was great, but VERY meat heavy. We ate enough red meat to last a month. So, when it came to Sunday night dinner, we were meated out. I searched around online a bit and came up with this recipe for Vegetable Curry. I made changes OF COURSE, which are all incorporated below, but it was excellent. Everyone loved it, which is a rarity. And it was incredibly healthy. One more benefit is that it is a great use of autumn vegetables.

Vegetable Curry

2 tablespoons extra virgin olive oil
2 small onions, minced
2 tablespoons flour
1 can coconut milk
2/3 box of chicken broth (you can and probably should use vegetable broth - I just didn't have it on hand)
2 heaping tablespoons curry powder
4 small sweet potatoes, peeled and chopped into smallish cubes
1 handful of baby carrots, cut into small discs (you can use regular, but we always have the babies because of school lunches)
1 small head of cauliflower, broken into smallish florets
1 can chickpeas, drained
plain yogurt (optional)

Heat a large skillet over medium high heat. Add olive oil. Add onions. Saute for about three minutes, or until softened. Add flour and combine well. Add coconut milk, broth and curry powder. Stir well to combine. Add veggies, turn heat to low, cover, and cook for about 30 minutes. Serve over basmati rice with plain yogurt as a garnish. (If you are vegan, leave out the yogurt, for obvious reasons.)

Easiest Grill Dish Ever - Potato Packets

Potato packets
Originally uploaded by Foodmomiac

We make this dish all the time, and it is so easy. If you don't do it already, you must try it.

Slice a bunch of potatoes very thinly. Slice an onion thinly as well. Take a big sheet of foil and spray it with olive oil (or brush some on if you don't have an olive oil sprayer). On ONE HALF of the foil, layer on potatoes, onions, salt, pepper and more olive oil. You can get crazy here with variations. The potatoes pictured above are made with white truffle salt and a red onion. I've added green and red peppers, and also garlic on occasion. Whatever you want goes. As you create the packet, it will look like this:

When you are done layering, fold the foil in half and pinch it closed so that no air can get in. It should look like this:

Cook over indirect heat on the grill for up to an hour.

When you unwrap the packet, be VERY careful. The steam inside gets crazy hot, and I've burnt myself a few times. You might want to even poke a few holes in the packet before unwrapping to prevent this.

Vegan Curry

  Steamy Vegetable Curry 
  Originally uploaded by Foodmomiac

When I was a junior in college, I was a miserable person. I spent the first semester in Paris, which sounds very romantic, but in reality, it was pathetic. Instead of exploring the city, I sat in my depressing ground-level apartment, smoking endless cigarettes and pining for my boyfriend back home (with whom I broke up a day after I returned home).

Second semester, I was back at school, but still in a funk. I moved off campus, tried to teach myself guitar, and spent a lot of time sitting in my tapestry-heavy room, just brooding and listening to the Grateful Dead.

It's probably a good thing that I stayed in that room so much. The house I moved into was disgusting. (Seriously, ask my dad. He still has nightmares about the compost heap we had stewing IN OUR KITCHEN.) At the time, though, I thought it was amazing. I lived with a bunch of vegan hippies, and despite the filth that surrounded us, we managed to make some amazing meals.

My veganism lasted just a couple of months, but I still make this recipe. Back then it was part of our weekly menu. These days, I make it less often, but you've gotta love a recipe that uses up leftover veggies, is loved by kids (Dylan helped herself to a second bowl when I served it Monday night), and is super healthy.

Vegan Curry
Olive oil
1 apple
1 onion
2 Tb. curry powder (at least)
3 small potatoes, diced
3 carrots, diced (you can also just cut some baby carrots in half, if that's all you have)
2 cups vegetable broth
1 cup frozen peas
1 can chickpeas, drained
1/2 cup raisins
2 Tb. apricot jam (optional)
salt and pepper to taste

Heat a large skillet over medium heat. Add the oil. Saute the onions and apples in the oil until the onions are translucent and the apples start to soften up a bit. Add the curry powder and combine well. Quickly add the potatoes and carrots, stirring the entire time. You don't want the curry powder to burn, but you do want to release all of the fragrance. Add the vegetable broth, chickpeas and raisins. At this point, you'll want to taste your concoction. The potatoes will still be firm, but you will get a sense of the seasonings you need to add. If it is too bland, add more curry. I added the apricot jam the other night, because I wanted it to be sweeter. You can also add salt and pepper at this point. Once it is seasoned properly, turn the heat to low and cover. You'll probably need to cook it for another 30 minutes, but this will vary based on the type of potato you used and how small you diced it. The dish is done when the apples have melted into the sauce and the potatoes are no longer raw.

This dish is GREAT over basmati rice, but I didn't plan ahead the other night, so we had it with Garlic Naan from Trader Joe's. (The Naan is NOT vegan - it is made with yogurt.)